Discover the latest stories and insights from lifestyle across Africa
Recurring painful "boils" under your armpits or groin may be more than a temporary skin problem. Hidradenitis suppurativa is a not so common but chronic inflammatory condition that can cause painful lumps, abscesses and scarring. Learn to recognize the signs, symptoms, understand the risk factors and discover why early medical care matters.
Drinking warm water first thing in the morning is a simple habit that supports overall health. It helps keep you hydrated after sleep, supports digestion, promotes regular bowel movements, may improve circulation, and contributes to healthy skin by maintaining good hydration. Having one or two glasses of warm (not hot) water before breakfast can be a refreshing way to start the day. While adding lemon or honey can improve the taste, the main health benefits come from staying adequately hydrated consistently.
Nigeria is one of the African nations quietly losing its culture, and history is the first casualty. There is a saying that not knowing your history is like a leaf that doesn't know what tree it came from. That leaf can still exist for a while, but it has no idea what fed it, what shaped it, or what it is connected to. That is where a growing number of us find ourselves today. Our history is being erased, not by one single event, but by neglect. The clearest reason is simple: no one is telling it anymore
Recurring painful "boils" under your armpits or groin may be more than a temporary skin problem. Hidradenitis suppurativa is a not so common but chronic inflammatory condition that can cause painful lumps, abscesses and scarring. Learn to recognize the signs, symptoms, understand the risk factors and discover why early medical care matters.
Drinking warm water first thing in the morning is a simple habit that supports overall health. It helps keep you hydrated after sleep, supports digestion, promotes regular bowel movements, may improve circulation, and contributes to healthy skin by maintaining good hydration. Having one or two glasses of warm (not hot) water before breakfast can be a refreshing way to start the day. While adding lemon or honey can improve the taste, the main health benefits come from staying adequately hydrated consistently.
Nigeria is one of the African nations quietly losing its culture, and history is the first casualty. There is a saying that not knowing your history is like a leaf that doesn't know what tree it came from. That leaf can still exist for a while, but it has no idea what fed it, what shaped it, or what it is connected to. That is where a growing number of us find ourselves today. Our history is being erased, not by one single event, but by neglect. The clearest reason is simple: no one is telling it anymore
The origin of the Babban Riga stretches back centuries, to a time when Hausa city-states such as Kano, Katsina, and Zaria were major centers of learning and commerce. Through trans-Saharan trade routes, Northern Nigeria became connected to North Africa and the wider Islamic world. Thus, with the need for attires that reflected status and moral authority by scholars, rulers, and traders, the Babban Riga was provided as a solution to their problem. This was through the inspiration of Sahelian and Islamic styles.
For centuries, animal leather has been the hallmark of luxury fashion, valued for its durability, craftsmanship and timeless appeal. Today, however, a new material is challenging that tradition: mushroom leather, made from mycelium, the root-like network of fungi. As designers, scientists and leading fashion houses explore this innovative material, they are reimagining how luxury can be created with a lower environmental impact. While mushroom leather is not yet ready to replace traditional leather entirely, it represents a significant step toward a future where fashion embraces both innovation and sustainability, proving that the next generation of luxury may be grown rather than made.
Zobo is more than just a refreshing Nigerian favourite. Made from hibiscus flowers and often infused with different fruits and spices, this vibrant drink offers impressive health benefits, from antioxidants to heart support. But is it always healthy? Discover the science, benefits and precautions behind every refreshing glass of zobo.
Have you ever wondered why sometimes medical professionals can do little or nothing to save a patient from an infection? One major reason is antibiotic resistance, a growing public health threat caused largely by the misuse and overuse of antibiotics. When antibiotics no longer work against bacteria, common infections become harder to treat, increasing the risk of prolonged illness, complications, and even death. Making responsible antibiotic use is everyone's responsibility.
A beautiful henna tattoo can very quickly become a painful experience when hidden chemicals trigger an allergic reaction. While natural henna is generally safe, additives such as paraphenylenediamine (PPD) found in black henna can cause itching, swelling and even blistering. Learn the risks, symptoms, and precautions to protect your skin.
World Sickle Cell Day 2026, themed "Closing the Survival Gap: Equity in Sickle Cell Disease," highlights the need for equal access to diagnosis, treatment, and quality healthcare for people living with sickle cell disease. The day also raises awareness about the condition, promotes genotype testing, combats stigma and discrimination, and encourages support for individuals affected by SCD so they can live healthy and fulfilling lives. 💙🩸
Aso-oke is evolving from a ceremonial fabric into a refined element of modern corporate fashion, seamlessly blending cultural heritage with structured, professional style. As more individuals embrace identity within professional spaces, it reflects a shift toward integrating tradition with everyday expression. This movement highlights a growing confidence in African fashion as both relevant and authoritative in contemporary settings.
The digital evolution has changed the way children learn , communicate, and interact with the world. These days we see online education through social media platforms, to gaming applications and digital entertainment, technology has become an important part of children's daily lives. In as much as this development has its advantage, it still has challenges.
A sudden wave of excruciating pain, an organ-like piece of tissue, and a frightening trip to the bathroom, Yinka thought something was terribly wrong. What she experienced was a rare phenomenon known as a decidual cast. Though alarming in appearance and painful to pass, it is usually harmless and temporary.