Discover the latest stories and insights from lifestyle across Africa
Recurring painful "boils" under your armpits or groin may be more than a temporary skin problem. Hidradenitis suppurativa is a not so common but chronic inflammatory condition that can cause painful lumps, abscesses and scarring. Learn to recognize the signs, symptoms, understand the risk factors and discover why early medical care matters.
Drinking warm water first thing in the morning is a simple habit that supports overall health. It helps keep you hydrated after sleep, supports digestion, promotes regular bowel movements, may improve circulation, and contributes to healthy skin by maintaining good hydration. Having one or two glasses of warm (not hot) water before breakfast can be a refreshing way to start the day. While adding lemon or honey can improve the taste, the main health benefits come from staying adequately hydrated consistently.
Nigeria is one of the African nations quietly losing its culture, and history is the first casualty. There is a saying that not knowing your history is like a leaf that doesn't know what tree it came from. That leaf can still exist for a while, but it has no idea what fed it, what shaped it, or what it is connected to. That is where a growing number of us find ourselves today. Our history is being erased, not by one single event, but by neglect. The clearest reason is simple: no one is telling it anymore
Celebrate the profound heritage of the Akan people through the artistry of Kente, a handwoven masterpiece that serves as a vibrant visual language for African excellence. Far more than mere fabric, each intricate pattern and brilliant hue represents a timeless narrative of royalty, wisdom, and unity, weaving together the rich history of Ghana with the modern pride of cultural identity. From its origins in the courts of kings to its status today as a global symbol of prestige, Kente remains an enduring emblem of prestige and communal tradition.
PâtÊ is a thick, smooth paste made primarily from maize (corn) flour. The preparation involves gradually stirring maize flour into boiling water until it forms a firm, lump-free consistency. The process requires patience and skill, as constant stirring is needed to achieve the perfect texture neither too soft nor too hard. The result is a stretchy, slightly dense dough that can easily be molded into small portions for eating. The origins of pâtÊ can be traced back to the widespread cultivation of maize across West Africa. As maize became a staple crop due to its affordability and adaptability, communities began developing various ways to prepare it. In Togo, pâtÊ emerged as a practical and filling meal that could be paired with locally available soups and sauces.
Nigerian chess master and social entrepreneur Tunde Onakoya has made history after becoming the first African to receive the Lideramos Youth Award for Social Impact in Barcelona, Spain. The award, which recognises young leaders making meaningful impact in their communities, was presented to Onakoya in April 2026 during an event held in the Spanish city. Onakoya, who is the founder of Chess in Slums Africa, was honoured for his work using chess as a tool to transform the lives of children from underserved communities. Through his initiative, thousands of young people have gained access to education, mentorship, and life-changing opportunities. Reacting to the recognition, Onakoya described the moment as deeply meaningful, noting that it was his first visit to Barcelona and an opportunity to share his journey with a global audience.
Whitlow is a painful finger infection that can be caused either by the herpes simplex virus (herpetic whitlow) or by bacteria such as Staphylococcus aureus, leading to symptoms like swelling, redness, blisters, or pus. It often develops from minor injuries, nail biting, or infection exposure, and common harmful practices like using lime do not treat it and may worsen the condition. Early medical attention, proper hygiene, and avoiding self-medication are essential to prevent complications and ensure proper healing.
Shuku is a traditional Yoruba hairstyle that symbolizes elegance, identity, and cultural pride. Worn during special occasions, its upward braiding design represents dignity and beauty. From its historical roots to modern adaptations, Shuku remains a timeless expression of African heritage, reflecting the rich traditions and artistic creativity of Yoruba women.
Bobotie is a popular South African dish made with well-seasoned minced meat, mixed with mild spices and a touch of sweetness from ingredients like raisins or chutney. It is then topped with a light egg mixture and baked until golden. The dish has a rich, slightly sweet and savory flavor that makes it very comforting. It is often served with yellow rice, which complements its taste perfectly. Bobotie reflects the blend of cultures in South Africa and remains a favorite in many homes.
In Victoria Island, Lagos, ALĂRA redefines African luxury through a seamless blend of fashion, art, and cuisine. Founded by Reni Folawiyo, the concept store offers an immersive cultural experience, celebrating bold creativity, architectural brilliance, and contemporary African expression on a dynamic global stage today, shaping new narratives of African identity.
Modern African Youth & Style Expression Where Culture Meets Creativity Across Africa today, a new wave of style is emerging; bold, expressive, and deeply rooted in identity. The modern African youth, especially Gen Z, are redefining fashion in ways that beautifully blend tradition with global influence. This generation is not just dressing to impress; they are dressing to express who they are. African Gen Zs are fearless when it comes to style. From oversized shirts and baggy jeans to crop tops and statement accessories, their fashion choices reflect confidence and individuality
highlighting the global recognition of Fela Kutiâs enduring influence, focusing on the prestigious award that celebrates his revolutionary impact on music, culture, and activism. It underscores how his legacy continues to shape conversations around artistic resistance and social justice, affirming his place as a timeless icon whose voice still resonates across generations.
Discover the deep and powerful history of Nigeria from the ancient ingenuity of the Nok civilization to the rise of sophisticated kingdoms, the impact of British colonial rule, and the hard won struggle for independence. This sweeping overview highlights the resilience, culture, and political evolution that shaped Nigeria into Africaâs most populous nation and a leading voice on the continent.
Jollof rice is a beloved West African dish known for its rich, smoky flavor, vibrant color, and irresistible aroma, made from rice cooked in a savory blend of tomatoes, peppers, and spices. Beyond its delicious taste, it holds deep cultural significance, bringing people together at gatherings, celebrations, and everyday meals across the region.
Gut health plays a vital role in overall well-being. This article explains how bloating and other symptoms may signal an imbalance in gut microorganisms. It highlights the importance of diet, including prebiotics and probiotics, while addressing antibiotics and over-sanitization in maintaining a healthy, balanced digestive system for optimal body function.